![]() ![]() This is because when you strategically skip your meal, it helps the body break down fat and lower insulin levels in order for nutrients like sugar or carbohydrates not to mask these hormones so they can be used more efficiently by cells throughout your body.Įating less sugar can also help in building your muscles. Intermittent fasting has been shown to increase human growth hormone production. This means fewer risks and a safer method. However, instead of using man-made substances, you can increase your growth hormone levels naturally. These can all be linked to insulin and HGH abuse.įor bodybuilders, building muscles and body mass are part of their lives. Build and Develop Muscles NaturallyĪ bubble gut is a sign that some of your body parts are abnormally growing. Make sure to always consult with a professional before consuming HGH and insulin. If you’re a bodybuilder who sees the need to use these methods, make sure to use these substances for shorter cycles or periods of time, this way, the side effects will be fewer. You should consult with your doctor regarding these matters. Muscles can shrink but the bones will no longer change. One thing to keep in mind though is that bones or organs that grew because of HGH abuse might no longer be reversible. Following this, a normal healthy diet should help bring the body back to normal. Bubble Gut: Treatmentsīased on the causes of bubble gut, the most effective way to treat it is to stop using HGM and insulin. Slower digestion means more food stays in the gut causing the midsection to bloat. The result is a greater definition and volume in the muscles.ĭone wrong and issues with carbohydrate intake and slower digestion can happen. Some bodybuilders use a method called carb-loading where one reduces carbs while decreasing water intake to eliminate excess water from the body.Īfter flushing the water out of the body, they proceed to consume large amounts or carbs and water which then causes supercompensation of water in the body. Carbo-Loading and Water Manipulation Methods This amount of food intake can remain in the stomach for an extended period of time and can cause gut distension. A bodybuilder can consume more than 10,000 calories per day. To gain muscle, bodybuilders must follow a high-protein diet that includes many carbohydrates. Not only that but the bones of the face, hands, feet and nose may grow bigger as well. Abuse of HGH can lead to bigger muscles but larger internal organs. When natural HGH is not enough, people may turn to synthetic or artificial forms of this hormone. As its name suggests HGH is a hormone that’s responsible for cell growth and is essential in cell repair while also having cosmetic effects like making skin look younger. HGH or human growth hormone is a growth hormone that’s naturally produced by the pituitary gland. Some people may take advantage by abusing external insulin treatments which can lead them to have stomach distension.Įxcessive use of insulin can cause abnormal fat storage around internal organs that could lead to a bloated stomach. This makes it a key player in a bodybuilder’s arsenal as it’s used to drive more nutrients into muscles while also helping with recovery. It helps with glucose metabolism, increases fat burning and speeds up recovery time after exercise or training sessions. ![]() ![]() Insulin is a hormone that’s released into the bloodstream by your pancreas. However, HGH or human growth hormone alone is not the cause.īelow are some of the potential causes of bubble gut. These records also coincide with the time bodybuilders began experimenting more with insulin and human growth hormone so that they can be more competitive. Although there are no official studies or research that reveal the main cause of a bubble gut, there are records showing when this issue began which were in the ‘90s. What Causes Bubble Gut?Ī bubble gut is a rare condition that mainly affects bodybuilders. One of the main causes of a bubble gut is the abuse of human growth hormones. This can cause people to look like they’ve got extra fat around their midsection because of all this pressure, adding to the excess weight gained from eating.īubble gut is also known as insulin gut, palumboism, or HGH (human growth hormone) gut. Carbo-Loading and Water Manipulation MethodsĪ bubble gut is when your stomach gets too big mainly because the organs inside have ballooned to the point where they are starting to press against each other. ![]()
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